| Water | 4.2g |
| Energy | 473.0kcal |
| Energy | 1979.0kJ |
| Protein | 4.3g |
| Total lipid (fat) | 19.4g |
| Ash | 1.0g |
| Carbohydrate, by difference | 71.1g |
| Fiber, total dietary | 2.0g |
| Calcium, Ca | 25.0mg |
| Iron, Fe | 2.21mg |
| Magnesium, Mg | 12.0mg |
| Phosphorus, P | 64.0mg |
| Potassium, K | 107.0mg |
| Sodium, Na | 306.0mg |
| Zinc, Zn | 0.33mg |
| Copper, Cu | 0.124mg |
| Manganese, Mn | 0.384mg |
| Selenium, Se | 11.3??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.361mg |
| Riboflavin | 0.209mg |
| Niacin | 2.976mg |
| Pantothenic acid | 0.284mg |
| Vitamin B-6 | 0.024mg |
| Folate, total | 43.0??g |
| Folic acid | 35.0??g |
| Folate, food | 8.0??g |
| Folate, DFE | 68.0??g |
| Vitamin B-12 | 0.04??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 1.0IU |
| Fatty acids, total saturated | 4.936g |
| 4:0 | 0.001g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.097g |
| 16:0 | 2.526g |
| 18:0 | 2.307g |
| Fatty acids, total monounsaturated | 11.076g |
| 16:1 undifferentiated | 0.002g |
| 18:1 undifferentiated | 11.074g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.437g |
| 18:2 undifferentiated | 2.314g |
| 18:3 undifferentiated | 0.123g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.062g |
| Threonine | 0.131g |
| Isoleucine | 0.169g |
| Leucine | 0.303g |
| Lysine | 0.165g |
| Methionine | 0.073g |
| Cystine | 0.093g |
| Phenylalanine | 0.2g |
| Tyrosine | 0.123g |
| Valine | 0.193g |
| Arginine | 0.163g |
| Histidine | 0.087g |
| Alanine | 0.136g |
| Aspartic acid | 0.199g |
| Glutamic acid | 1.375g |
| Glycine | 0.141g |
| Proline | 0.465g |
| Serine | 0.226g |